[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.geon.sk\/k-svojmu-zdraviu-by-sme-mali-pristupovat-zodpovedne\/#Article","mainEntityOfPage":"https:\/\/www.geon.sk\/k-svojmu-zdraviu-by-sme-mali-pristupovat-zodpovedne\/","headline":"K svojmu zdraviu by sme mali pristupova\u0165 zodpovedne","name":"K svojmu zdraviu by sme mali pristupova\u0165 zodpovedne","description":"Mal\u00fdmi z\u00e1zrakmi naz\u00fdvame mnoho udalost\u00ed v \u017eivote, ale tento pr\u00edvlastok pou\u017e\u00edvame aj na vyjadrenie vlastnost\u00ed niektor\u00fdch vec\u00ed, l\u00e1tok a podobne. Takto naz\u00fdvame aj matcha \u010daj, hovor\u00edme mu \u201ezelen\u00fd z\u00e1zrak\u201c, a to vzh\u013eadom na jeho fantastick\u00e9 zdravotn\u00e9 benefity na \u013eudsk\u00fd organizmus. Vysk\u00fa\u0161a\u0165 ho m\u00f4\u017ee ka\u017ed\u00fd, dostupn\u00fd je u\u017e aj na na\u0161ich pultoch. Zelen\u00fd \u010daj je pova\u017eovan\u00fd […]","datePublished":"2022-12-08","dateModified":"2022-12-08","author":{"@type":"Person","@id":"https:\/\/www.geon.sk\/author\/#Person","name":"","url":"https:\/\/www.geon.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/014a645f9f16d49aceddb25e316448c724bd78e7db0ee7a34c29417d5ca39ef1?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"geon.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.geon.sk\/wp-content\/uploads\/matcha-2356768_1920_1.jpg","url":"https:\/\/www.geon.sk\/wp-content\/uploads\/matcha-2356768_1920_1.jpg","height":0,"width":0},"url":"https:\/\/www.geon.sk\/k-svojmu-zdraviu-by-sme-mali-pristupovat-zodpovedne\/","wordCount":412,"articleBody":"   Mal\u00fdmi z\u00e1zrakmi naz\u00fdvame mnoho udalost\u00ed v \u017eivote, ale tento pr\u00edvlastok pou\u017e\u00edvame aj na vyjadrenie vlastnost\u00ed niektor\u00fdch vec\u00ed, l\u00e1tok a podobne. Takto naz\u00fdvame aj matcha \u010daj, hovor\u00edme mu \u201ezelen\u00fd z\u00e1zrak\u201c, a to vzh\u013eadom na jeho fantastick\u00e9 zdravotn\u00e9 benefity na \u013eudsk\u00fd organizmus. Vysk\u00fa\u0161a\u0165 ho m\u00f4\u017ee ka\u017ed\u00fd, dostupn\u00fd je u\u017e aj na na\u0161ich pultoch.Zelen\u00fd \u010daj je pova\u017eovan\u00fd za najzdrav\u0161iu alternat\u00edvu tohto n\u00e1poja, a pr\u00e1ve k tomuto druhu \u010dajov patr\u00ed aj matcha \u010daj. Treba ho v\u0161ak d\u00e1vkova\u0165 s mierou, tak sa m\u00f4\u017eete spo\u013eahn\u00fa\u0165, \u017ee nebude ma\u0165 negat\u00edvne ved\u013eaj\u0161ie \u00fa\u010dinky. Toti\u017e aj pr\u00edrodn\u00e9 l\u00e1tky treba telu dod\u00e1va\u0165 s rozumom, to plat\u00ed aj o matcha ucinky pit\u00ed \u010daju. M\u00e1 s\u00edce mnoho zdravotn\u00fdch benefitov, no jeho pitie m\u00e1 tie\u017e svoje pravidl\u00e1.L\u00edstky matcha \u010daju obsahuj\u00fa chlorofyl, no pred jeho zberom treba vykona\u0165 tak\u00e9 \u00fakony, aby rastlina intenz\u00edvnej\u0161ie vytv\u00e1rala tento chlorofyl. Na plant\u00e1\u017each to robia tak, \u017ee asi mesiac pred zberom \u010dajov\u00fdch l\u00edstkov cel\u00e9 pole zatienia a rastliny v tme sa sna\u017eia vykompenzova\u0165 nedostatok svetla zv\u00fd\u0161enou produkciou chlorofylu. Jeho l\u00edstky tak po zbere bud\u00fa obsahova\u0165 ove\u013ea viac tejto l\u00e1tky a zv\u00fd\u0161i sa tak nutri\u010dn\u00fd benefit \u010daju.V\u0161etky l\u00edstky sa starostlivo zbieraj\u00fa, potom sa vysu\u0161ia a n\u00e1sledne sa pomel\u00fa na ve\u013emi jemn\u00fd pr\u00e1\u0161ok. V\u00fdsledkom je surovina s perfektnou chu\u0165ou, pr\u00edjemnou ar\u00f3mou a priazniv\u00fdmi \u00fa\u010dinkami po jeho vypit\u00ed. Najtradi\u010dnej\u0161ie je pitie tohto \u010daju v Japonsku, vychutn\u00e1vaj\u00fa si ho u\u017e dlh\u00e9 storo\u010dia, lebo im prin\u00e1\u0161a spom\u00ednan\u00e9 zdravotn\u00e9 v\u00fdhody.Charakteristika matcha \u010daju:-ide o 100% organick\u00fd produkt, lebo neobsahuje \u017eiadne pr\u00edsady, farbiv\u00e1 ani konzervanty– vy\u0161\u0161ie d\u00e1vky matcha \u010daju podporuj\u00fa \u010dinnos\u0165 srdca, \u0161t\u00fadie nazna\u010duj\u00fa, \u017ee m\u00e1 vplyv na zni\u017eovanie rizika srdcov\u00fdch ochoren\u00ed  – a\u017e \u0161tyrikr\u00e1t r\u00fdchlej\u0161ie m\u00f4\u017ee podporova\u0165 schopnos\u0165 organizmu spa\u013eova\u0165 tuky bez negat\u00edvnych ved\u013eaj\u0161\u00edch \u00fa\u010dinkov– Obsahuje siln\u00fa a jedine\u010dn\u00fa skupinu antioxidantov pod n\u00e1zvom katech\u00edny, ktor\u00e9 podporuj\u00fa zr\u00fdchlenie metabolizmu a z\u00e1rove\u0148 chr\u00e1nia bunky pred oxida\u010dn\u00fdm stresom, ale tie\u017e zmier\u0148uj\u00fa z\u00e1paly v tele– 10 \u0161\u00e1lok zelen\u00e9ho \u010daju sa rovn\u00e1 \u00fa\u010dinkom jednej porcie \u010daju Matcha.\u00ad- mo\u017en\u00e9 s\u00fa jeho protirakovinov\u00e9 \u00fa\u010dinky a mnoho in\u00fdch benefitov.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"K svojmu zdraviu by sme mali pristupova\u0165 zodpovedne","item":"https:\/\/www.geon.sk\/k-svojmu-zdraviu-by-sme-mali-pristupovat-zodpovedne\/#breadcrumbitem"}]}]